Another panic attack at the office during work
Tags: panic attack, hypochondriac, workplace, office
Work at the office was highly stressful on Friday, with numerous meetings during the morning in which most of the parties involved were not happy. I spent most of the morning justifying a sensitive position to upper management, and strategically expressing my discontent for decisions that were made for me. After lunch, I was walking in from having a cigarette and felt dizzy in the hallway. Thinking it was only a rare buzz from the nicotine, I returned to my desk which is located in an open environment surrounded by other employees. As I sat down, I feel that familiar out-of-body sensation and difficulty breathing.
I’m fairly experienced with a panic attack in the workplace, previously having several during office meetings. Being a hypochondriac as well, one of the first things I do during an attack is put my two fingers to my neck and feel my pulse. [...more]
